Eat. Nourish. Glow.: 10 Easy Steps For Losing Weight, Looking Younger & Feeling Healthier - Amelia Freer, HarperCollins Publishers

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for yo